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Is it to many sets?

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Is it to many sets?
HE MANN
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Posts: 45
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Joined: Sep 2012
#1

09-22-2012, 01:37 PM
I do twelve sets per muscle group. Bi,back,tri,chest,shoulder ,neck. Is that to many sets if i split themup into six sets twice a week?
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Messages In This Thread
Is it to many sets? - by HE MANN - 09-22-2012, 01:37 PM
Is it to many sets? - by Cornish_Celt - 09-22-2012, 02:32 PM
Is it to many sets? - by HE MANN - 09-22-2012, 03:37 PM
Is it to many sets? - by mth496 - 09-30-2012, 05:12 AM
Is it to many sets? - by Cornish_Celt - 09-22-2012, 03:51 PM

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