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Barmans log
Barman
Senior Member
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Posts: 631
Threads: 25
Joined: Feb 2012
#52

09-12-2012, 12:34 PM
hey bros time to carbs up today looking forward to it Smile love my carbs bit of a junkie for em lol need them anyway ive being looking flat the past couple of days looking well but not feeling great then il keep my carbs at a good level for a couple of days still be under my kcal so fat still be dropping Smile be going arms later might might in some shoulder work to might as well get the most out of today
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Messages In This Thread
Barmans log - by Barman - 08-30-2012, 07:13 PM
Barmans log - by Barman - 08-30-2012, 07:26 PM
Barmans log - by dfwtp - 08-30-2012, 09:30 PM
Barmans log - by mth496 - 08-30-2012, 09:42 PM
Barmans log - by GearPro Rep - 08-30-2012, 10:50 PM
Barmans log - by Barman - 08-31-2012, 03:06 PM
Barmans log - by Barman - 08-31-2012, 05:24 PM
Barmans log - by Barman - 08-31-2012, 11:25 PM
Barmans log - by Barman - 09-01-2012, 09:58 AM
Barmans log - by Barman - 09-01-2012, 01:28 PM
Barmans log - by Barman - 09-01-2012, 05:08 PM
Barmans log - by mth496 - 09-01-2012, 07:18 PM
Barmans log - by Barman - 09-01-2012, 07:30 PM
Barmans log - by Ftblk36 - 09-01-2012, 07:31 PM
Barmans log - by Barman - 09-01-2012, 08:19 PM
Barmans log - by mth496 - 09-01-2012, 11:30 PM
Barmans log - by Barman - 09-02-2012, 12:02 PM
Barmans log - by Barman - 09-02-2012, 07:50 PM
Barmans log - by mth496 - 09-03-2012, 03:02 AM
Barmans log - by Barman - 09-03-2012, 12:34 PM
Barmans log - by Barman - 09-04-2012, 01:13 PM
Barmans log - by Barman - 09-04-2012, 03:55 PM
Barmans log - by Barman - 09-04-2012, 05:37 PM
Barmans log - by mth496 - 09-04-2012, 06:23 PM
Barmans log - by Barman - 09-04-2012, 08:39 PM
Barmans log - by Barman - 09-05-2012, 01:55 PM
Barmans log - by Barman - 09-05-2012, 03:11 PM
Barmans log - by Barman - 09-05-2012, 06:10 PM
Barmans log - by Barman - 09-05-2012, 10:12 PM
Barmans log - by Barman - 09-06-2012, 10:16 AM
Barmans log - by Barman - 09-06-2012, 01:21 PM
Barmans log - by Barman - 09-06-2012, 03:19 PM
Barmans log - by Barman - 09-06-2012, 04:54 PM
Barmans log - by Barman - 09-07-2012, 11:18 AM
Barmans log - by Barman - 09-07-2012, 03:11 PM
Barmans log - by Ftblk36 - 09-08-2012, 12:06 AM
Barmans log - by Barman - 09-08-2012, 12:36 PM
Barmans log - by Ftblk36 - 09-08-2012, 01:46 PM
Barmans log - by Barman - 09-08-2012, 03:53 PM
Barmans log - by Barman - 09-09-2012, 11:51 AM
Barmans log - by Barman - 09-09-2012, 02:08 PM
Barmans log - by dfwtp - 09-09-2012, 02:48 PM
Barmans log - by Barman - 09-09-2012, 04:34 PM
Barmans log - by Barman - 09-10-2012, 04:06 PM
Barmans log - by Barman - 09-10-2012, 06:49 PM
Barmans log - by Barman - 09-10-2012, 08:38 PM
Barmans log - by Cornish_Celt - 09-10-2012, 08:49 PM
Barmans log - by Barman - 09-10-2012, 08:54 PM
Barmans log - by Barman - 09-11-2012, 04:01 PM
Barmans log - by dfwtp - 09-11-2012, 04:42 PM
Barmans log - by Barman - 09-11-2012, 04:48 PM
Barmans log - by Barman - 09-12-2012, 12:34 PM
Barmans log - by Barman - 09-12-2012, 02:07 PM
Barmans log - by dfwtp - 09-12-2012, 07:51 PM
Barmans log - by Barman - 09-14-2012, 12:19 PM
Barmans log - by Barman - 09-14-2012, 02:14 PM
Barmans log - by Barman - 09-15-2012, 02:41 PM
Barmans log - by Barman - 09-16-2012, 01:09 PM
Barmans log - by Barman - 09-17-2012, 05:15 PM
Barmans log - by mth496 - 09-18-2012, 04:55 AM
Barmans log - by Barman - 09-18-2012, 08:25 AM
Barmans log - by Barman - 09-18-2012, 10:59 AM
Barmans log - by Barman - 09-18-2012, 03:20 PM
Barmans log - by Barman - 09-18-2012, 04:16 PM
Barmans log - by Barman - 09-20-2012, 01:25 PM
Barmans log - by Barman - 09-20-2012, 08:27 PM
Barmans log - by Barman - 09-21-2012, 03:00 PM
Barmans log - by Barman - 09-22-2012, 12:12 PM
Barmans log - by Barman - 09-22-2012, 09:06 PM
Barmans log - by Barman - 09-23-2012, 10:56 AM
Barmans log - by James42 - 09-23-2012, 12:16 PM
Barmans log - by Barman - 09-23-2012, 12:55 PM
Barmans log - by mth496 - 09-23-2012, 10:09 PM
Barmans log - by Barman - 09-24-2012, 08:08 PM
Barmans log - by Barman - 09-26-2012, 11:35 AM
Barmans log - by Barman - 09-30-2012, 10:45 AM
Barmans log - by Barman - 09-30-2012, 11:42 PM
Barmans log - by Barman - 10-01-2012, 05:56 PM
Barmans log - by Barman - 10-05-2012, 12:15 PM
Barmans log - by James42 - 10-05-2012, 04:46 PM
Barmans log - by Barman - 10-06-2012, 09:04 PM
Barmans log - by Barman - 10-11-2012, 12:54 PM
Barmans log - by Barman - 10-11-2012, 05:22 PM
Barmans log - by Barman - 10-15-2012, 12:51 PM
Barmans log - by Barman - 10-19-2012, 06:39 PM
Barmans log - by Barman - 10-24-2012, 02:31 PM
Barmans log - by Barman - 10-29-2012, 03:18 PM
Barmans log - by Barman - 10-31-2012, 12:41 PM
Barmans log - by dfwtp - 10-31-2012, 08:36 PM
Barmans log - by Barman - 11-01-2012, 03:21 PM
Barmans log - by Barman - 11-02-2012, 02:34 PM
Barmans log - by Cornish_Celt - 11-02-2012, 03:38 PM
Barmans log - by Barman - 11-02-2012, 03:43 PM
Barmans log - by eazy - 11-02-2012, 04:30 PM
Barmans log - by Cornish_Celt - 11-02-2012, 05:05 PM
Barmans log - by Barman - 11-02-2012, 06:14 PM
Barmans log - by Barman - 11-04-2012, 01:32 AM
Barmans log - by Barman - 11-05-2012, 01:33 PM
Barmans log - by Barman - 11-08-2012, 09:21 PM
Barmans log - by James42 - 11-08-2012, 10:13 PM
Barmans log - by Barman - 11-09-2012, 12:25 AM
Barmans log - by James42 - 11-09-2012, 11:06 AM
Barmans log - by Barman - 11-09-2012, 12:34 PM
Barmans log - by Barman - 11-10-2012, 01:54 PM
Barmans log - by Barman - 11-17-2012, 01:01 PM
Barmans log - by James42 - 11-17-2012, 02:06 PM
Barmans log - by Barman - 11-18-2012, 09:37 PM
Barmans log - by James42 - 11-18-2012, 09:41 PM
Barmans log - by Barman - 11-19-2012, 07:14 PM
Barmans log - by Barman - 11-26-2012, 07:42 PM
Barmans log - by Barman - 12-15-2012, 03:58 PM
Barmans log - by Barman - 01-26-2013, 05:38 PM
Barmans log - by James42 - 01-26-2013, 06:22 PM
Barmans log - by Barman - 02-03-2013, 06:18 PM
Barmans log - by Barman - 03-28-2013, 04:06 PM
Barmans log - by Barman - 04-02-2013, 03:33 PM
Barmans log - by dfwtp - 04-02-2013, 04:35 PM
Barmans log - by Barman - 04-02-2013, 04:44 PM
Barmans log - by dfwtp - 04-02-2013, 04:47 PM
Barmans log - by Barman - 04-02-2013, 05:06 PM
Barmans log - by Barman - 10-11-2013, 04:43 PM
Barmans log - by andyebs - 10-11-2013, 05:44 PM
Barmans log - by Barman - 10-11-2013, 11:56 PM
Barmans log - by Barman - 10-17-2013, 04:38 PM
Barmans log - by GunnyGunnderson - 10-17-2013, 09:09 PM
Barmans log - by Barman - 10-17-2013, 10:06 PM
Barmans log - by Barman - 09-24-2012, 11:04 AM
Barmans log - by Barman - 09-27-2012, 05:58 PM
Barmans log - by Barman - 10-08-2012, 04:18 PM
Barmans log - by Barman - 11-23-2012, 11:38 PM
Barmans log - by Barman - 11-30-2012, 02:41 PM
Barmans log - by Barman - 11-30-2012, 06:02 PM
Barmans log - by Barman - 12-04-2012, 07:09 PM
Barmans log - by Barman - 12-05-2012, 07:06 PM
Barmans log - by James42 - 12-05-2012, 07:12 PM
Barmans log - by GYMBRAT - 12-05-2012, 07:51 PM
Barmans log - by Barman - 12-07-2012, 04:02 PM
Barmans log - by Barman - 12-11-2012, 09:20 PM
Barmans log - by Barman - 01-02-2013, 12:25 AM
Barmans log - by Barman - 01-03-2013, 10:17 PM
Barmans log - by Barman - 01-08-2013, 02:41 PM

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