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Barmans log
Barman
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Posts: 631
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Joined: Feb 2012
#51

09-11-2012, 04:48 PM
dfwtp Wrote:what do you do for legs.? myb you could work around the knee problems. different ROM or different ex completely

Lots of Squats form is good leg raises leg curls calf raises started doing lunges going to cut them out i think to much stress on the knee might of being cuasing it to act up the past 2 weeks (i started lunges 3 weeks ago) might be from that. i dont go heavy i got for a great pump and it works always had nice legs even as a kid lol also you said before about adding asprain do you think it will help me? with my little weight loss stack im running low dose of clen 40 - 80 mcg a day with some caffine.
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Messages In This Thread
Barmans log - by Barman - 08-30-2012, 07:13 PM
Barmans log - by Barman - 08-30-2012, 07:26 PM
Barmans log - by dfwtp - 08-30-2012, 09:30 PM
Barmans log - by mth496 - 08-30-2012, 09:42 PM
Barmans log - by GearPro Rep - 08-30-2012, 10:50 PM
Barmans log - by Barman - 08-31-2012, 03:06 PM
Barmans log - by Barman - 08-31-2012, 05:24 PM
Barmans log - by Barman - 08-31-2012, 11:25 PM
Barmans log - by Barman - 09-01-2012, 09:58 AM
Barmans log - by Barman - 09-01-2012, 01:28 PM
Barmans log - by Barman - 09-01-2012, 05:08 PM
Barmans log - by mth496 - 09-01-2012, 07:18 PM
Barmans log - by Barman - 09-01-2012, 07:30 PM
Barmans log - by Ftblk36 - 09-01-2012, 07:31 PM
Barmans log - by Barman - 09-01-2012, 08:19 PM
Barmans log - by mth496 - 09-01-2012, 11:30 PM
Barmans log - by Barman - 09-02-2012, 12:02 PM
Barmans log - by Barman - 09-02-2012, 07:50 PM
Barmans log - by mth496 - 09-03-2012, 03:02 AM
Barmans log - by Barman - 09-03-2012, 12:34 PM
Barmans log - by Barman - 09-04-2012, 01:13 PM
Barmans log - by Barman - 09-04-2012, 03:55 PM
Barmans log - by Barman - 09-04-2012, 05:37 PM
Barmans log - by mth496 - 09-04-2012, 06:23 PM
Barmans log - by Barman - 09-04-2012, 08:39 PM
Barmans log - by Barman - 09-05-2012, 01:55 PM
Barmans log - by Barman - 09-05-2012, 03:11 PM
Barmans log - by Barman - 09-05-2012, 06:10 PM
Barmans log - by Barman - 09-05-2012, 10:12 PM
Barmans log - by Barman - 09-06-2012, 10:16 AM
Barmans log - by Barman - 09-06-2012, 01:21 PM
Barmans log - by Barman - 09-06-2012, 03:19 PM
Barmans log - by Barman - 09-06-2012, 04:54 PM
Barmans log - by Barman - 09-07-2012, 11:18 AM
Barmans log - by Barman - 09-07-2012, 03:11 PM
Barmans log - by Ftblk36 - 09-08-2012, 12:06 AM
Barmans log - by Barman - 09-08-2012, 12:36 PM
Barmans log - by Ftblk36 - 09-08-2012, 01:46 PM
Barmans log - by Barman - 09-08-2012, 03:53 PM
Barmans log - by Barman - 09-09-2012, 11:51 AM
Barmans log - by Barman - 09-09-2012, 02:08 PM
Barmans log - by dfwtp - 09-09-2012, 02:48 PM
Barmans log - by Barman - 09-09-2012, 04:34 PM
Barmans log - by Barman - 09-10-2012, 04:06 PM
Barmans log - by Barman - 09-10-2012, 06:49 PM
Barmans log - by Barman - 09-10-2012, 08:38 PM
Barmans log - by Cornish_Celt - 09-10-2012, 08:49 PM
Barmans log - by Barman - 09-10-2012, 08:54 PM
Barmans log - by Barman - 09-11-2012, 04:01 PM
Barmans log - by dfwtp - 09-11-2012, 04:42 PM
Barmans log - by Barman - 09-11-2012, 04:48 PM
Barmans log - by Barman - 09-12-2012, 12:34 PM
Barmans log - by Barman - 09-12-2012, 02:07 PM
Barmans log - by dfwtp - 09-12-2012, 07:51 PM
Barmans log - by Barman - 09-14-2012, 12:19 PM
Barmans log - by Barman - 09-14-2012, 02:14 PM
Barmans log - by Barman - 09-15-2012, 02:41 PM
Barmans log - by Barman - 09-16-2012, 01:09 PM
Barmans log - by Barman - 09-17-2012, 05:15 PM
Barmans log - by mth496 - 09-18-2012, 04:55 AM
Barmans log - by Barman - 09-18-2012, 08:25 AM
Barmans log - by Barman - 09-18-2012, 10:59 AM
Barmans log - by Barman - 09-18-2012, 03:20 PM
Barmans log - by Barman - 09-18-2012, 04:16 PM
Barmans log - by Barman - 09-20-2012, 01:25 PM
Barmans log - by Barman - 09-20-2012, 08:27 PM
Barmans log - by Barman - 09-21-2012, 03:00 PM
Barmans log - by Barman - 09-22-2012, 12:12 PM
Barmans log - by Barman - 09-22-2012, 09:06 PM
Barmans log - by Barman - 09-23-2012, 10:56 AM
Barmans log - by James42 - 09-23-2012, 12:16 PM
Barmans log - by Barman - 09-23-2012, 12:55 PM
Barmans log - by mth496 - 09-23-2012, 10:09 PM
Barmans log - by Barman - 09-24-2012, 08:08 PM
Barmans log - by Barman - 09-26-2012, 11:35 AM
Barmans log - by Barman - 09-30-2012, 10:45 AM
Barmans log - by Barman - 09-30-2012, 11:42 PM
Barmans log - by Barman - 10-01-2012, 05:56 PM
Barmans log - by Barman - 10-05-2012, 12:15 PM
Barmans log - by James42 - 10-05-2012, 04:46 PM
Barmans log - by Barman - 10-06-2012, 09:04 PM
Barmans log - by Barman - 10-11-2012, 12:54 PM
Barmans log - by Barman - 10-11-2012, 05:22 PM
Barmans log - by Barman - 10-15-2012, 12:51 PM
Barmans log - by Barman - 10-19-2012, 06:39 PM
Barmans log - by Barman - 10-24-2012, 02:31 PM
Barmans log - by Barman - 10-29-2012, 03:18 PM
Barmans log - by Barman - 10-31-2012, 12:41 PM
Barmans log - by dfwtp - 10-31-2012, 08:36 PM
Barmans log - by Barman - 11-01-2012, 03:21 PM
Barmans log - by Barman - 11-02-2012, 02:34 PM
Barmans log - by Cornish_Celt - 11-02-2012, 03:38 PM
Barmans log - by Barman - 11-02-2012, 03:43 PM
Barmans log - by eazy - 11-02-2012, 04:30 PM
Barmans log - by Cornish_Celt - 11-02-2012, 05:05 PM
Barmans log - by Barman - 11-02-2012, 06:14 PM
Barmans log - by Barman - 11-04-2012, 01:32 AM
Barmans log - by Barman - 11-05-2012, 01:33 PM
Barmans log - by Barman - 11-08-2012, 09:21 PM
Barmans log - by James42 - 11-08-2012, 10:13 PM
Barmans log - by Barman - 11-09-2012, 12:25 AM
Barmans log - by James42 - 11-09-2012, 11:06 AM
Barmans log - by Barman - 11-09-2012, 12:34 PM
Barmans log - by Barman - 11-10-2012, 01:54 PM
Barmans log - by Barman - 11-17-2012, 01:01 PM
Barmans log - by James42 - 11-17-2012, 02:06 PM
Barmans log - by Barman - 11-18-2012, 09:37 PM
Barmans log - by James42 - 11-18-2012, 09:41 PM
Barmans log - by Barman - 11-19-2012, 07:14 PM
Barmans log - by Barman - 11-26-2012, 07:42 PM
Barmans log - by Barman - 12-15-2012, 03:58 PM
Barmans log - by Barman - 01-26-2013, 05:38 PM
Barmans log - by James42 - 01-26-2013, 06:22 PM
Barmans log - by Barman - 02-03-2013, 06:18 PM
Barmans log - by Barman - 03-28-2013, 04:06 PM
Barmans log - by Barman - 04-02-2013, 03:33 PM
Barmans log - by dfwtp - 04-02-2013, 04:35 PM
Barmans log - by Barman - 04-02-2013, 04:44 PM
Barmans log - by dfwtp - 04-02-2013, 04:47 PM
Barmans log - by Barman - 04-02-2013, 05:06 PM
Barmans log - by Barman - 10-11-2013, 04:43 PM
Barmans log - by andyebs - 10-11-2013, 05:44 PM
Barmans log - by Barman - 10-11-2013, 11:56 PM
Barmans log - by Barman - 10-17-2013, 04:38 PM
Barmans log - by GunnyGunnderson - 10-17-2013, 09:09 PM
Barmans log - by Barman - 10-17-2013, 10:06 PM
Barmans log - by Barman - 09-24-2012, 11:04 AM
Barmans log - by Barman - 09-27-2012, 05:58 PM
Barmans log - by Barman - 10-08-2012, 04:18 PM
Barmans log - by Barman - 11-23-2012, 11:38 PM
Barmans log - by Barman - 11-30-2012, 02:41 PM
Barmans log - by Barman - 11-30-2012, 06:02 PM
Barmans log - by Barman - 12-04-2012, 07:09 PM
Barmans log - by Barman - 12-05-2012, 07:06 PM
Barmans log - by James42 - 12-05-2012, 07:12 PM
Barmans log - by GYMBRAT - 12-05-2012, 07:51 PM
Barmans log - by Barman - 12-07-2012, 04:02 PM
Barmans log - by Barman - 12-11-2012, 09:20 PM
Barmans log - by Barman - 01-02-2013, 12:25 AM
Barmans log - by Barman - 01-03-2013, 10:17 PM
Barmans log - by Barman - 01-08-2013, 02:41 PM

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