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I'm 43 and need help getting in the best shape of my life!
#5

To me it looks like your focus has just been wait loss. Its not easy to build muscle while losing weight. Normally I would say forget using AAS and concentrate on more of a muscle building type diet. However your not a 20 year old. Being older, like me, I would recommend a change in your diet. One to accommodate a huge increase in muscle mass and up to 500mgs per week of Test to start with.

You'll find that there's a lot of us older guys around at various levels who all want to help,so post up some more info current diet, workout style, etc.
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Messages In This Thread
I'm 43 and need help getting in the best shape of my life! - by preptraveler - 07-11-2011, 01:39 AM
I'm 43 and need help getting in the best shape of my life! - by admin1 - 08-12-2011, 05:17 PM
I'm 43 and need help getting in the best shape of my life! - by bostonpaul - 07-12-2012, 11:10 AM
I'm 43 and need help getting in the best shape of my life! - by bostonpaul - 07-12-2012, 11:29 AM
I'm 43 and need help getting in the best shape of my life! - by omni - 07-13-2012, 06:57 AM
I'm 43 and need help getting in the best shape of my life! - by darksidefitness - 07-14-2012, 07:08 PM

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