05-17-2011, 11:50 PM
six meals + 2-3 shakes- on work out days. Non work out days 6 meals 1 casein shake at night.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
Poll: How many meals per day ? - You do not have permission to vote in this poll.
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How many meals per day ?
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Messages In This Thread
How many meals per day ? - by eazy - 04-06-2011, 08:17 AM
How many meals per day ? - by milleniumgirl - 04-07-2011, 10:28 AM
How many meals per day ? - by rapsody - 06-21-2011, 08:13 PM
How many meals per day ? - by mth496 - 04-06-2011, 08:32 PM
How many meals per day ? - by opeR - 04-07-2011, 11:41 AM
How many meals per day ? - by SkinnyGuy - 05-17-2011, 11:50 PM
How many meals per day ? - by Robbie - 05-18-2011, 02:01 PM
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