05-31-2012, 04:54 AM
Food
Bagel, whey protein in 500lmls milk, two tablespoons
Three chicken and rice bowls
8 egg whites 1 cup brown rice
Bagel, whey protein in 500lmls milk, two tablespoons
Three chicken and rice bowls
8 egg whites 1 cup brown rice
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah



