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Protein Timing

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Protein Timing
darksidefitness
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Posts: 482
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#2

03-13-2012, 09:39 PM
Protein 1-1.5g x your body wight. Ck your diet. Nutrition is very important. Depend you life style and gym habits combine both and make the best of both.
What a RUSHHHHHHHH!!!!!!!!
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Protein Timing - by darksidefitness - 02-27-2012, 02:25 AM
Protein Timing - by darksidefitness - 03-13-2012, 09:39 PM

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