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help and advice please?
#7

Not only is way to much but at 20-21 years old and with that BF%, you should be looking in add more cardio and a good diet. Spend money in Nutritionist instead in juice. This supplements are not the solution but a help for those that are stock in the same place after years of long training.Of course, this is just a humble suggestions and if you going to do it, better do it right. HM is a good place to start. CK the GBN site, They have a lot of info there as well we do here at HM. Just do not start until you have all the bases cover.

What a RUSHHHHHHHH!!!!!!!!
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Messages In This Thread
help and advice please? - by Barman - 02-28-2012, 12:28 AM
help and advice please? - by admin1 - 03-01-2012, 09:00 AM
help and advice please? - by Barman - 03-01-2012, 01:14 PM
help and advice please? - by Cornish_Celt - 03-01-2012, 04:12 PM
help and advice please? - by Barman - 03-01-2012, 06:23 PM
help and advice please? - by darksidefitness - 03-02-2012, 02:31 AM
help and advice please? - by Cornish_Celt - 03-02-2012, 05:28 AM
help and advice please? - by Barman - 03-03-2012, 01:23 AM
help and advice please? - by Barman - 02-29-2012, 09:55 PM

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