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post-workout shake???

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post-workout shake???
bailey82
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Posts: 109
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#6

02-15-2012, 02:02 AM
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whey protein and waxymiaze is fast digesting carbs mix it with the whey then 1 hr later food usually chicken of fish with brown rice
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Messages In This Thread
post-workout shake??? - by eazy - 02-03-2012, 04:12 PM
post-workout shake??? - by Cornish_Celt - 02-03-2012, 05:09 PM
post-workout shake??? - by SkinnyGuy - 02-03-2012, 05:20 PM
post-workout shake??? - by Bigdon - 02-14-2012, 10:07 PM
post-workout shake??? - by darksidefitness - 02-15-2012, 01:53 AM
post-workout shake??? - by bailey82 - 02-15-2012, 02:02 AM

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