08-16-2011, 07:55 PM
bsnfan78 Wrote:How days in a week do you think is better?
Now i'm 6 on 1 rest...i know is too much
the rest question woud be on for some one else as i dont think i rest enough. i hate rest days!!! I feel like im not makeing progress on rest days...
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah