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What cardio works for you?

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What cardio works for you?
SkinnyGuy
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Posts: 590
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Joined: Apr 2011
#11

08-15-2011, 09:19 PM
I havent done cardio in a while... but elliptical or rowing works the best for me. I have a heavy bag and speed bag in my garage i just havent hit it since before my accident used to jump rope with 5 pound habdles too...
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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Messages In This Thread
What cardio works for you? - by Scout200 - 10-27-2010, 06:16 PM
What cardio works for you? - by Hardcore - 11-05-2010, 07:35 PM
What cardio works for you? - by btnsup - 11-07-2010, 07:58 AM
What cardio works for you? - by Thunder46 - 11-22-2010, 08:44 PM
What cardio works for you? - by lobo - 12-02-2010, 05:49 PM
What cardio works for you? - by Aryan - 07-20-2011, 01:23 PM
What cardio works for you? - by lobo - 07-20-2011, 05:30 PM
What cardio works for you? - by GeekPoop - 07-20-2011, 07:48 PM
What cardio works for you? - by solo - 07-26-2011, 12:08 AM
What cardio works for you? - by woodrow1 - 08-01-2011, 01:27 PM
What cardio works for you? - by SkinnyGuy - 08-15-2011, 09:19 PM
What cardio works for you? - by Anthony - 09-28-2011, 10:21 AM
What cardio works for you? - by Jim Carter - 12-01-2011, 07:05 AM

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