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Leg strength
#6

I don't want want big legs i want to help build up the strength in the gym without having the access to hills apart from on a treadmill, my nearest hill run is about 45 mins drive away.

I know it's holding me back as I can run 10-12 miles on a trail (flat as fook) near me easily but when I head out to do a hell run or military run I fucking tan for weeks lol

I'm faaaaar from a lakeland fell runner, I have run the 3 peaks etc but only as a one off, them guys are stripped bare and part mountain goat lol,

There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes

If you're going through hell, Keep going. Winston Churchill
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Messages In This Thread
Leg strength - by ogy - 10-17-2011, 08:21 PM
Leg strength - by Jonny - 10-17-2011, 08:51 PM
Leg strength - by ogy - 10-18-2011, 06:48 PM
Leg strength - by ogy - 10-18-2011, 08:13 PM
Leg strength - by joboco - 10-18-2011, 08:34 PM
Leg strength - by ogy - 10-18-2011, 09:23 PM
Leg strength - by Jonny - 10-18-2011, 09:26 PM

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