10-18-2011, 08:34 PM
Dont mean to go against anyone on this but the best thing for big legs is yes you got it right squats. The best things for fell running or any cross country running is yep your right again the answer is fell running and cross country running.
I have never seen a lakeland fell runner spend a lot of time doing squats.
I have never seen a lakeland fell runner spend a lot of time doing squats.