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size or strength

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size or strength
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Posts: 145
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#4

08-03-2011, 08:07 AM
Strength for me, as a runner size is not important, working the core and having the strength to run with bags etc is vital. This year I am training my legs big time, something I've never done before but my trail runs are getting harder as the years go on lol

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Messages In This Thread
size or strength - by solo - 08-02-2011, 08:12 PM
size or strength - by lobo - 08-03-2011, 12:40 AM
size or strength - by woodrow1 - 08-03-2011, 03:34 AM
size or strength - by ogy - 08-03-2011, 08:07 AM
size or strength - by solo - 08-03-2011, 02:38 PM
size or strength - by sniper300c - 08-03-2011, 06:13 PM
size or strength - by GeekPoop - 08-03-2011, 09:34 PM
size or strength - by lobo - 08-04-2011, 12:53 AM
size or strength - by DEE151 - 08-05-2011, 05:01 AM
size or strength - by SkinnyGuy - 08-08-2011, 10:01 PM
size or strength - by hrly6816 - 08-09-2011, 11:39 PM
size or strength - by admin1 - 08-11-2011, 11:37 AM

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