sust 250 questions

Thread Rating:

0 Vote(s) - 0 Average
1
2
3
4
5

Linear Mode

sust 250 questions

smdboost
Junior Member

Posts: 6
Threads: 3
Joined: Feb 2012

03-06-2012, 04:00 AM

never tried dbol, but I've heard tons about it.

I'll let you know how it goes

today I got my heavy bench in today, not bad for my first heavy lift in a while.
135lbs 10 reps, 205lbs 10 reps with feet up, 255lbs 2 reps, 275lbs 1 rep. then back down the line, 255lbs 4 reps, 205lbs 10 reps with feet up, 135lbs close grip 15reps.

so far so good

BOOST

Find

« Next Oldest | Next Newest »

Messages In This Thread

sust 250 questions - by smdboost - 03-04-2012, 03:50 AM

sust 250 questions - by Cornish_Celt - 03-04-2012, 11:34 AM

sust 250 questions - by darksidefitness - 03-04-2012, 02:30 PM

sust 250 questions - by smdboost - 03-05-2012, 03:54 AM

sust 250 questions - by Cornish_Celt - 03-05-2012, 10:14 AM

sust 250 questions - by smdboost - 03-06-2012, 04:00 AM

sust 250 questions - by smdboost - 03-18-2012, 10:31 PM

sust 250 questions - by joboco - 03-19-2012, 05:59 PM

sust 250 questions - by eazy - 03-20-2012, 10:52 AM