07-26-2011, 01:57 AM
i agree,but say i a case like mine ,i work outside all day(90-100 degree)in the sun,so i sweat my ass off.Still i take in up to 1.5-3 gallons of water a day,and never pee,cant seem to hydrate,gatorade seems to make it worce.any help to get so of these fluids to stay in my body?