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operation hvywght
dfwtp
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#2

06-21-2011, 06:13 PM
back squats 6 45's +25 + 2 bands x 8 reps
realized not going deep enough after reviewing video of said lift, but the back is limiting. herniated disc in Jan. Felt good, strong, so overall good, but need more depth.
Nothing wrong with the Balkan exp so far
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Messages In This Thread
operation hvywght - by dfwtp - 06-21-2011, 06:13 PM
operation hvywght - by dfwtp - 06-21-2011, 06:13 PM
operation hvywght - by dfwtp - 06-21-2011, 06:14 PM
operation hvywght - by dfwtp - 06-21-2011, 06:14 PM
operation hvywght - by dfwtp - 06-21-2011, 06:15 PM
operation hvywght - by dfwtp - 06-24-2011, 01:32 AM
operation hvywght - by SkinnyGuy - 06-24-2011, 04:02 AM
operation hvywght - by dfwtp - 07-11-2011, 01:55 PM
operation hvywght - by dfwtp - 10-18-2011, 04:35 PM
operation hvywght - by dfwtp - 10-18-2011, 04:37 PM
operation hvywght - by dfwtp - 10-18-2011, 04:38 PM
operation hvywght - by dfwtp - 10-18-2011, 04:39 PM
operation hvywght - by dfwtp - 10-12-2011, 10:15 PM
operation hvywght - by dfwtp - 10-13-2011, 10:38 PM
operation hvywght - by dfwtp - 10-13-2011, 10:44 PM
operation hvywght - by dfwtp - 10-25-2011, 02:48 PM

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