[Cornish_Celt]

Try this out!

50g oats
2 scoops of protein
5 egg whites

Blend together and then cook as a thick pancake turning over to make sure its cooked though. spread with sugar free jam.

enjoy

[jake.oz]

hey cc does it actually taste any good or do you just chow it down lol
I don't mind raw oats with a choc shake , never thought about making them into a pancake.

[Cornish_Celt]

actually it tastes quite good, which is unusual for this sort of thing!