Posts: 155
Threads: 9
Joined: Oct 2014
![[Image: ba659477ce0d831cb6470e26e2fafc5d.jpg]](http://tapatalk.imageshack.com/v2/15/01/16/ba659477ce0d831cb6470e26e2fafc5d.jpg)
moving right along.. TWO MUSTS WHEN DIETING
1. be patient it takes time. NEVER rush a diet
2. BE CONSISTANT!
Posts: 155
Threads: 9
Joined: Oct 2014
![[Image: 5078741db80f577a8247df3f8e1c46c9.jpg]](http://tapatalk.imageshack.com/v2/15/01/17/5078741db80f577a8247df3f8e1c46c9.jpg)
breakfast everyday! Supps i wake up to everyday!
Posts: 155
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Joined: Oct 2014
![[Image: 5f10ca9189100dacced222649bce3795.jpg]](http://tapatalk.imageshack.com/v2/15/01/17/5f10ca9189100dacced222649bce3795.jpg)
things are going very very well thanks hugetom and gbnstore!
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Joined: Jan 2013
look at them hams aswell looking good bro
Posts: 155
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Joined: Oct 2014
Thanks man! its just really really good lighting!
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Joined: Jul 2009
Good job, good looking and good supps
Keep going !
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.
Posts: 155
Threads: 9
Joined: Oct 2014
Posts: 155
Threads: 9
Joined: Oct 2014
![[Image: 8df42b56e83f59981ee13ecb7eeb2b48.jpg]](http://tapatalk.imageshack.com/v2/15/01/23/8df42b56e83f59981ee13ecb7eeb2b48.jpg)
quick abb shot before bed weight is about 215lbs
Posts: 155
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Joined: Oct 2014
Posts: 117
Threads: 16
Joined: May 2013
You look like your making some nice progress man. Keep it up
Abs on a skinny dude is like boobs on a fat chick