05-30-2014, 06:03 AM
[YOUTUBE]watch?v=djBrpJJ11h8[/YOUTUBE] SOUND ADVICE !!!
GO GEAR OR GO HOME !!!
Form is everything !
05-30-2014, 10:59 AM
Much props, but with all your Rich Piana posts, I'm starting to sense a man crush.....................
I'm a hard knock flier and a rainbow rider, a straight shootin' son of a gun...
DISCLAIMER: I reserve the right to be wrong on every statement I make....
05-30-2014, 05:17 PM
erich1b Wrote:Much props, but with all your Rich Piana posts, I'm starting to sense a man crush.....................
lmao.. no i just feel like im in his catagory of peeps out there tht are un-sung heros in the sport.. because im a gear head and dont compete.. i jst do it becaause i love iron and love looking good for myself.. plus he makes great points..
GO GEAR OR GO HOME !!!
05-30-2014, 05:32 PM
Sound advice. Good to know I do barbell rows and bench presses right.
Sometimes guilty of doing the side lats the easy way tho :eek:
Sometimes guilty of doing the side lats the easy way tho :eek:
05-30-2014, 05:38 PM
stillgoingstron Wrote:Sound advice. Good to know I do barbell rows and bench presses right.
Sometimes guilty of doing the side lats the easy way tho :eek:
im sure tht were all guilty to some extent somwhere in our training..
GO GEAR OR GO HOME !!!
05-31-2014, 05:26 PM
That's why it's good to be reminded every so often
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