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Supplements
colejj4
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Joined: Sep 2013
#1

02-26-2014, 09:12 PM
plzzz any body can help me about supplement, i want to build muscle and i need good supplement.....plzz suggest me what should i take....
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stillgoingstron
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#2

02-26-2014, 09:21 PM
Food, especially protein but not forgetting carbs!
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erich1b
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#3

02-26-2014, 11:41 PM
stillgoingstron Wrote:Food, especially protein but not forgetting carbs!

Highly agree. Food, as a supplement, has always worked well for me!
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