[Badboy]

What is the best carbs as PWO for insulin cycle to gain good muscles with low body fat,maltodextrin,waxy mize or vitargo or what do you think?

[Bushmaster]

I only did insulin pre workout but I used gatorade as carbs or sometimes just mixed some honey in my protein shake. About an hr later I would eat some low GI carbs like brown rice or sweet potatoes.