09-20-2013, 09:25 AM
declines are in every chest workout as i think it has give me better results since changing from flat to decline
Poll: Decline presses ? - You do not have permission to vote in this poll.
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8
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4
18.18%
Sometimes
10
45.45%
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Decline bench press?
10-16-2015, 10:03 PM
I may not always bench on chest day (okay, maybe I do).
But when I do, I like to recline and do declines.😁
But when I do, I like to recline and do declines.😁
TheChosen1
2012 Record Holder of APF-Ca. Deadlift for Men & Men's Master classes and 1st place in State Championship
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