02-16-2012, 02:00 AM
Damage Control
Glutathione is often called the master antioxidant.
December 23, 2011 by Becky Holman in Latest, Muscle Gain, Nutrition, Protein, Carbs, Fats, Quick Tips
Glutathione is often called the master antioxidant. In fact, according to the June â11 Better Nutrition, itâs the most powerful antioxidant the body makes. Itâs made up of three amino acidsâcysteine, glutamine and glycine. Glutathione is found in every cell of the human body, including muscle tissue. The problem is that a poor diet and stressâlike hard workoutsâcan deplete glutathione stores. It also becomes more scarce as you age.
Glutathione can help your body deal with toxins and pollutants, as itâs found in high concentrations in the lungs, liver, kidneys and digestive tract.
Letâs face it: The healthier you are, the easier it is to build and hold on to muscle massâbut thereâs more to glutathione than a strong immune system. Emerging research shows that it can help you look younger. Scientists recently gave 60 subjects a drink with about 105 milligrams of glutathione or a placebo each day for four weeks. At the end of that month those getting the glutathione drink showed significant improvement in the severity of skin wrinkles and better blood flow, especially to the skin.
Glutathione is often called the master antioxidant.
December 23, 2011 by Becky Holman in Latest, Muscle Gain, Nutrition, Protein, Carbs, Fats, Quick Tips
Glutathione is often called the master antioxidant. In fact, according to the June â11 Better Nutrition, itâs the most powerful antioxidant the body makes. Itâs made up of three amino acidsâcysteine, glutamine and glycine. Glutathione is found in every cell of the human body, including muscle tissue. The problem is that a poor diet and stressâlike hard workoutsâcan deplete glutathione stores. It also becomes more scarce as you age.
Glutathione can help your body deal with toxins and pollutants, as itâs found in high concentrations in the lungs, liver, kidneys and digestive tract.
Letâs face it: The healthier you are, the easier it is to build and hold on to muscle massâbut thereâs more to glutathione than a strong immune system. Emerging research shows that it can help you look younger. Scientists recently gave 60 subjects a drink with about 105 milligrams of glutathione or a placebo each day for four weeks. At the end of that month those getting the glutathione drink showed significant improvement in the severity of skin wrinkles and better blood flow, especially to the skin.
What a RUSHHHHHHHH!!!!!!!!