Posts: 3,172
Threads: 2,357
Joined: Mar 2010
How many times a week do you train?
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Posts: 57
Threads: 3
Joined: Sep 2010
Only train twice a week, as got a torn bicep so been unable to train upper half for over 5months now.
So twice a week doing legs both times.
Posts: 46
Threads: 2
Joined: Feb 2011
i go five times but never six, but sometimes four.
Posts: 1,695
Threads: 459
Joined: Jul 2009
3 times per week for about 60 minutes.
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.
Posts: 3,498
Threads: 615
Joined: Oct 2009
I train for 5 or 6 days depending on how I feel, But I then take 3 or 4 days off and completely rest.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Posts: 13
Threads: 1
Joined: Feb 2011
4 on 1 off
Cardio every single day ~30 mins.
Posts: 60
Threads: 8
Joined: Oct 2009
Usually 3 times a week (EOD) depending on the workload.
Posts: 5
Threads: 0
Joined: Apr 2011
4 times a week.My routine is as follow
Monday: Cardio
Tuesday : Biceps and triceps exercises
Thursday : Back and strength
Friday : push ups and chins.
Posts: 1,074
Threads: 37
Joined: Mar 2011
wow a lot of 5+. u guys are nuts
-c
