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Update:. Prostate PSA number related to steroid use
#11

Hello UBAD2,

How have you been?

I am sorry for delay with reply, from what I know:

1. Squats and deadlifts will promote natural test production.
2. Vitamins such as Zinc, Magnesium
3. Tribulus Terrestris
4. Food: Tuna, Oysters,Beans, Ashwagandha herb

Hope this helps, let us know how things are going on for you.

UBAD2 Wrote:Mr Biceps,
I don't know of any "Natural" testosterone boosting techniques.
Can you suggest/recommend what you know to achieve this.
I've seen on TV and heard commercial on the radio for natural Testosterone boosters which I believe are bullshit pills.
Your thoughts please.
Thank you very much.
Reply


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