11-25-2016, 05:08 AM
Practice Proper Form
Good form on lifts is vital to preventing injuries and building muscle. Itâs also the difference between looking like you know what youâre doing or getting funny looks in the gym because you look like a cat whoâs just discovered water for the first time⦠believe me, youâre not alone!
Good form on lifts is vital to preventing injuries and building muscle. Itâs also the difference between looking like you know what youâre doing or getting funny looks in the gym because you look like a cat whoâs just discovered water for the first time⦠believe me, youâre not alone!
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