[Boentello]

Stats
Early 20's
5'7
190
10%bf

This summer ill begin a pretty hefty cycle. It sonsists of 2parts. An lean bulk to try to pack on a bit of size then ill begin to cut. I've spoken with a top level national bb'er and pretty much he is going to create a 16wk diet for my cutting portion of the cycle and the diet will be adjusted as my bf and weight change.

I will have 500mg test e throughout the cycle
Pt1
Wk 1-5 tren a 50mg ed
Wk 1-5 test p 50mg ed
Wk 5-10 tbol 50mg ed

Pt2
Wk 10-20 1test cyp(DHB) 400mg
Wk 10-15 tren a 50mg ed
Wk 15-20 mhn 15mg ed (methylhydroxynandrolone)

Aromasin and caber will be on hand and wll have a strong pct.

Goal is to hit 200 at 6%bf


Any advice or input?

[Robbie]

looks good bro , what bulking diet will you be doing ? will you just be eating everything and anything lol ?

Would it be possible to post up the cutting diet once you have it made?

How much cardio will you be doing ?

[Boentello]

As far as the bulking part. You pretty much nailed it. Ill be eating clean and eating a lot.
Mainly lean red meat like deer and buffalo,slow carbs and a decent amount of fats. Seems to work for me.

For the cutter portion,ill be glad to post it up once its created. To my supprise he said ill still beeating a lot of red meat and get to keep my shakes which is a good thing.

I was also informed that ill hardly be doing any cardio and my weight won't drop alll that much eventhough ill be dieting to lose around 4-5%bf.

[Robbie]

sounds interesting , ill look forward to reading it

[Boentello]

Cycle change. Will be starting 3wks

Test c 500 wk 1-20
Tbol 50mg ed wk 1-5
Tren a 50mg ed wk 5-10
1testcyp (DHB) 400mg wk 10-20
Mhn 15mg ed wk 15-20

First 6 wks ill be bulking on my own to put on a bit of size before I start the diet that will be made for me.