10-30-2014, 06:23 AM
Ice creamâs high calorie, sugar, and fat content make it an undesirable dessert choice when youâre objective is to stay trim and toned.
Using synthetic sugars like corn syrup as an ingredient makes it even worse.
âAnyone associated with health and fitness will tell you that processed sugarâwhich is commonly used in ice creamsâcan be harmful,â
âIf youâre serious about maintaining a healthy look and feel, limit your intake of processed sugars and opt for more fresh fruits and vegetables instead.â*
Using synthetic sugars like corn syrup as an ingredient makes it even worse.
âAnyone associated with health and fitness will tell you that processed sugarâwhich is commonly used in ice creamsâcan be harmful,â
âIf youâre serious about maintaining a healthy look and feel, limit your intake of processed sugars and opt for more fresh fruits and vegetables instead.â*
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