08-13-2014, 07:25 AM
Plain Greek Yogurt
This healthy dairy product has twice the protein of regular yogurt to help with muscle repair as well as lower levels of sugar and salt.* Skip the fruit flavored brands and add your own berries and nuts.
This healthy dairy product has twice the protein of regular yogurt to help with muscle repair as well as lower levels of sugar and salt.* Skip the fruit flavored brands and add your own berries and nuts.
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