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How much chicken breasts or grams of chicken do yous eat each day?
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Not a lot really. I tend to favour red meat, like lamb and beef. I eat loads of tinned tuna and prawns though.
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I eat 16-24 oz of chicken a day...I buy the big bag of frozen breast from Costco...my protein comes from that and tuna steaks, then lean red meat
Abs on a skinny dude is like boobs on a fat chick
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i eat per meal 2 big chicken breast with rice and gravy... advraging about 42 grams of protein with cups of cooked rice witch makes out 100 grams of carbs and the gravy for the fat.. i eat that about 2 to 3 x a day for mass cycle...
total oz of chicken per meal is 20 oz ten oz a piece
i just basically force feed and chew them swallow because anymore im feeding a machine now and not my taste buds...
GO GEAR OR GO HOME !!! 
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i get 85 % of my protein through solid foods... thts the only way to pack on muscle.. tht synthetic shit just dosnt do the job like everybody thinks....
GO GEAR OR GO HOME !!!
