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Hi everyone
#1

Hi all, new member.

I am 30 years old, 6ft 3in, currently 16st 8lbs down from 18st 4lbs six weeks ago. Looking to put back on in lean mass.

Hope I can rely on some of you for some diet/training info as and when needed.

Thanks in advance Smile
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#2

welcome to the forum, good to have you here.
We're a friendly bunch and always happy to help so just ask and we'll do what we can to help

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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#3

it's a good forum, full of people willing and able to advise!

I've had loads since I joined and I know you will too. Just ask.
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#4

Welcome to HM...it's the best place to be other than the gym that is.

Every PRO was once an AMATEUR. Every EXPERT was once a BEGINNER. So DREAM BIG and START NOW!
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#5

Hey/hey whats up .
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#6

What's up man
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