[el super beasto]

1.Protein/Carnivor
2.liv 52.
3.saw palmetto
4.b6
5.multi vit.
6.caffeine tabs
7.glutamine powder
8.glucosamine powder
9.grapeseed extract
10.dandillion root
11.flaxseed
12.fish oil
13.celery seed extract


These are the supplents that will get me through those hard grueling work outs.

[JJohnston82]

Whey Protein
Creatine
Beta Alanine
Xtend
BCAA caps
Animal Pak
Vitargo
Casein Protein
PhytoBerry

[Cornish_Celt]

Whey Protein
Micelar Casien
Vit B6
Vit B12
Vit B Complex
Vit C
Multi Vits
Glucosamine
Glutamine
Cod Liver Oil
EFA
Amino Acid Activator
BCAA's
Liv-52
Milk Thistle
Ephedrine

[Barman]

I keep it simple

Multi vits X3 a day
dissolvable half a tab twice a day.
caffine powder in a drink if needed.
glutamine when if i have extra cash. X3 a day
might throw in some creatine in to X3-4 a day
have tons of the stuff lying around near 1kg would last a while.
green tea extract x2 a day sometimes 3.
and whey