[bigMartin]

am new on the site and any ''good gear'' but not on training, around 15 year back ground of lifting but whant to learn from all of you know ! never stop learning right ! great to have suport when you need it !

[darksidefitness]

Welcome aboard brother. We have a lot of good info (training, diet & nutrition, PL, etc.) in the board. We have good sponsors and bros hungry to help with questions. Post and enjoy it.