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how many people take a post-workout shake??? - Post workout shake, or just get home fast and have dinner?
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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Protein shake and dextrose
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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Yeah right now Im having either fruit and whey shake or some dork of hard candy and whey.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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I have a shake and brown rice tuna with veg.
"I murdered a rock, I injured a stone and hospitalised a brick, am so bad I make medicine look sick" Best of Mohamed Ali!
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Whey protein & some Halo Muscletech
What a RUSHHHHHHHH!!!!!!!!
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new post
whey protein and waxymiaze is fast digesting carbs mix it with the whey then 1 hr later food usually chicken of fish with brown rice
