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Whole eggs or egg whites - which do you incorporate into your diet?
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both..................
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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i bet you eat the shells as well if they're crispy!!!
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as a wise man once said, an egg yolk is a terrible thing to waste
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just love a yolk! its a def both for me
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I'm going with 80%white 20%whole ratio...nah mean...Rocky did it! Lmao
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i eat 4 egg whites and 2 whole eggs every morning
