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man I am starting to feel like an animal, im loving it.
Current weight today was 192, so down a pound, but im use to my weight going down a pound and then gaining 2 to 3 pounds the next day, so we will see.
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Hit legs today, was feeling a little sick at the end untill I had my post meal.
I managed to squat 230 for 2 sets at 10 reps and 200 for 2 sets at 12 reps and 180 for 1 set at 14 reps. This was a good warm up.
Next leg day I will try for 250 for 2 sets of 10 reps.
Weight is up to 194
I had 2 people come up to me and ask if I was taking something to get big. I said yeah creatine and lots of spinich.
Posts: 67
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Bro's here is a couple pic's
Current weight is 196
Up 13 lbs since the start of my cycle 11 days ago.
Feeling really good, lifting heavier weight every week.
My scale is telling my my body fat % is 9.9 , not bad for full on bulking
Eating lots of clean foods.
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Nice jonny. Keep hitting it. I can't wait till I can start blasting again!
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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SkinnyGuy Wrote:Nice jonny. Keep hitting it. I can't wait till I can start blasting again!
Thanks Skinny , When are you going to blast off ?
Posts: 67
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Hey Bro's
Im doing good, weight is up to 197
Blood Pressure was getting to high, so im trying to get it lower, got some stuff from my doctor, so hopefully that will do the trick. Its holding me back from going all out at the gym. If I go high intensity my head starts to pound really bad.
Eating crazy amounts of food.
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Well im at week 5 right now and weight is up to 200.5lbs.
It felt great to finally hit the 200 mark, this has been a dream of mine for a long time. I started lifting 3 years ago at a skinny 140lbs.
Strengh is up a lot, every workout im breaking new records.
I am going to have to turn this cycle into a 6 weeker. My doctor says she needs a blood test done after im off the test and she only gave me enough medication to get the blood pressure down to last untill my next apointment.
Other then blood pressure issues, no other sides came up.
So I got one more week to go, then stop for a full month and get my blood test done. Then plan my next cycle, with a shorter cycle this means shorter time off.
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Jonny Wrote:Well im at week 5 right now and weight is up to 200.5lbs.
It felt great to finally hit the 200 mark, this has been a dream of mine for a long time. I started lifting 3 years ago at a skinny 140lbs.
Strengh is up a lot, every workout im breaking new records.
I am going to have to turn this cycle into a 6 weeker. My doctor says she needs a blood test done after im off the test and she only gave me enough medication to get the blood pressure down to last untill my next apointment.
Other then blood pressure issues, no other sides came up.
So I got one more week to go, then stop for a full month and get my blood test done. Then plan my next cycle, with a shorter cycle this means shorter time off.
That's awesome to here you hit the 200 mark. That's what I want to get to also!
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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SkinnyGuy Wrote:That's awesome to here you hit the 200 mark. That's what I want to get to also!
Hey thanks Skinny
You will get there, just keep hitting it.