How long do you wait before hitting the same muscle group?

1 day
0 vote(s) (0%)
0%


2 days
2 vote(s) (16.67%)
16.67%


3 days
2 vote(s) (16.67%)
16.67%


4 days
1 vote(s) (8.33%)
8.33%


5 days
1 vote(s) (8.33%)
8.33%


6 days
1 vote(s) (8.33%)
8.33%


7 days
5 vote(s) (41.67%)
41.67%


8 days
0 vote(s) (0%)
0%


9 days
0 vote(s) (0%)
0%


10 days
0 vote(s) (0%)
0%

Total: 12 vote(s) (100%)