I use Gaspari and Weider. However I think there might be better for less money. What do you think bros?

In the past I used real gains by universal. NOW I use cyto gainer. Not much of a price difference... But IMO I like cytogainer. It has some creatine in it, Dont know if you would care or not

Optimum Nutrition's N-Large 2 works good and taste great...and the price is not bad.

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-TRAINING IS THE ENGINE...
-PROTEIN IS THE GASOLINE...
-AND JUICE IS THE NITROUS OXIDE...

LIVE TO LIFT AND LIFT TO LIVE



TWISTED STEEL & SEX APPEAL

Holland and Barretts - Super Muscle mass and Weight gainer is a good cheap powder !
Great taste and good price !!

I like 2% Milk durring winter - 1920 calories; 192g carbs; 128g protein , yeah there's fat but the rest of my diet is very clean.

Sorry that was per gallon

Reflex Instant Mass:

Instant Mass is not your ordinary weight gainer. Its an ultra high quality product made with a near perfect 50/50 split of protein and carbohydrate.

Instant Mass provides 54 grams of the highest quality proteins available.

An amazing high quality blend of undenatured ultra filtered Whey Protein Concentrate, undenatured Milk Protein Concentrate (80% micellar casein, 20% whey protein) and Egg White Protein Isolate. Instant Mass® contains our exclusive Muscle DriveTM complex, a combination of the amino acid glutamine which has been peptide bonded so that it can pass into the blood more easily and whey protein hydrolysate which provides more easily absorbed protein chains. For added benefit we also include Digezyme® digestive enzymes and Lactospore® probiotics


Low GI carbohydrates
Instant Mass® was the first weight gainer in the world to use an exclusive blend of organic oats and barley. In fact it is still one of the only weight gainers you can buy today which offers an organic whole grain source of carbohydrate. This carbohydrate source provides a low glycemic source of energy along with naturally occurring vitamins, minerals and dietary fibre


Added Zinc, Magnesium and Antioxidants.
Instant Mass® contains vital minerals like magnesium which is essential for muscle contractile strength and zinc which plays an important role in maintaining testosterone levels. Couple this with added anti oxidants and you have a nutrient package that few can better.



As with all Reflex products, Instant Mass only contains the finest quality ingredients available. More importantly, Instant Mass does not contain any added corn syrup, dextrose, hydrogenated fats, cheap vegetable oils, added sugar or salt!




Reflex Guarantees

- Formulated to be the market leader

- Better value than the competition

- Made with 100% renewable energy and recyclable container

- Made in accordance with ISO9001 procedures and randomly drug tested in accordance with ISO17025

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