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  #1 (permalink)  
Old 11-12-2009, 01:54 PM
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Question What protein would you recommend?

I want a pure protein shake low in carbs, what did you try and liked? I tried different but want to know your experience. Thank you.
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Old 11-12-2009, 03:12 PM
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Reflex Instant Whey, tried most but always go back to this one, does what it says, would recomend any of the Reflex stuff!
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Old 11-12-2009, 04:51 PM
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I use an isolate protein, I like muscle milk cookies and cream..tastes great, even though it not really an isolate,

Rex
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Old 11-13-2009, 09:14 AM
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bit of spam here ... i use the online site myprotein.com they produce there own supps and the prices are very good , at the minute im using there Whey protein , it has a good amount of protein in and very low carbs , its a little watery but i dont mind it ..
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Old 11-16-2009, 02:26 PM
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i like weider products however there are many other very good too. I guess you just need to find what suits you best in price.
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Old 11-17-2009, 08:31 AM
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Quote:
Originally Posted by ironmuscles View Post
I guess you just need to find what suits you best in price.
bump !

Price plays a big place in protein especially if your using 2 + tubs a month !
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Old 11-23-2009, 04:28 PM
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I use protein shakes but not every month because of money. However I put accent on eggs and fish. Good luck to everyone.
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Old 03-09-2010, 06:44 AM
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Default protein

I prefer natural protein: fish, lean meat, beans.
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Old 03-09-2010, 09:41 AM
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Erm simple really
Fish
Meat
Whey
Eggs
Nut
Cheese
Milk:
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Old 03-09-2010, 09:43 AM
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just got Cytosport whey, tastes real good, but i'll be going back to Reflex again!
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