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Im using:
multivitamin creatine monohydrate-plain-5 mgs a day bcaa 4g+glutomine2.5-before and after workout amino profile-Amino Fuel before work out weight gainer-twice a day ultimate nutrition iso mass gainer- it has a lot of stuff in it including kre alka- http://distributors.ultimatenutritio...soMass_snf.pdf And i just bought 1MR today going to see how that goes for me i usually like the preworkouts note on the ultimate nutrition i have had a lot of horrible tasting stuff in my life time but that is awful....the powder smells like fish bait and makes my girlfriend gag sitting 10 feet away. but i bought it cause of the stuff on the back and so far it seems to work good but I dont think i can stomache another 10lb tub. so onto prolly TRUE MASS by bsn and see how that goes i usually like there products taste.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah |
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