soy protein issolate - Steroids Source Talk

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07-29-2013, 02:31 PM

andyebs

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soy protein issolate

i oftern buy a protein shake witch is 40grams of protein
but 20 grams of this is from soy issolate
i never thought much of it as rest is whey
but i recently heard that soy is bad to take as suppliment
whats peoples houghts on this
cheeres

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