Ok imagine you had a budget of £/$100..If you had to spend that on supplements which ones would you buy?


Might get some useful tips especially for people starting out in health & fitness.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

some quality groceries

or some whey Protein, BCAA

protein shake
creatine
bcaa,s
but if shoped around could pick up these for cheaper than your buget

meat
chicken
rice
beans
nuts
oj
fruit
protein
cottage cheese

Protein
Creatine
Multivitamin
omega 3-6-9