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Guys let's make this most popular thread which will raise our responsibility to workouts.
Come here daily and write what you will train on that day. I will start. Today I train Chest with Front Delts and will end workout with abs training in 2 exercises. What do you train today?
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Will you do squats with same intensity both days?
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Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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![]() 3 warm up sets, then 5 sets of 5 reps of Squats and Overhead Press, then 3 warm up sets and 1 working set of 5 reps of Deadlifts. Followed by a few sets of chin ups for biceps. Still progressing nicely. |
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