i was thinking of running 50mgs of tren a eod and sust 250 mon/thur anyone have a better insight?

Make it 75mg tren eod and 500mg sust and you are golden.
You are gonna close your natural flow of test anyway so you might as well go all the way.
Although I'm thinking this might be your first cycle? If that is the case drop the tren and just go with the sust, in 12 weeks with optimal training and food you are looking to gain 25 pounds.

im using this as a second cycle been back in gym for about three months im back after four year of nothing before my break was in great shape im 6'2 210 and about 17percent body fat i have noticed great muscle memory in my upper body..thanx in advance for all and any insight

and did you mean 500mgs of sust each shot?

500mg sust per week

somone wants to give me a bottle of andropen275 would you switch to that in place of the sust??

Honestly it a few mg's either way won't matter. I would imagine andropen 275 is some test blend so it's pretty much the same thing. All your test blends are pretty much the same with fast, mid and long acting tests blended together. You could switch to it for 50 mg more a week at the same amount per cc but it's six in one hand, half dozen in the other.

Whats your goal to bulk or cut ? I assume bulk for second cycle ...I like

Wks 1-4 Anadrol 50mg ed or Wks 1-4 Dbol @30-40md ed

Wks 1-10 Sust 250mg (Twice a week) Mon n Thur but I like 750mg ew Mon ,Wed ,Sat

PCT starts 2wks after last injection

Clomid Day 1 @300mg
Day 2 @150mg
Day 3-7 @100mg ed
Day 8-21 @50mg ed

Make sure diet is in check Increase calories if your not gaining much clean preferably but you can dirty bulk but most would be water weight when you come off . So eat clean bulk and up calories with all natty pb or almonds ,nuts . You can cheat here n there since youre bulking but clean way is to go . To gain quality solid mass

Liver support (milk thistle/NAC)

There are different protocols for pct's correct me if I'm wrong