make sure your training partner(s) have your interest at hand. Do not be afraid to dominate a workout because others are talking. I see competitors in my gym being distracted my groupie type behavior. Stay focused, a real training partner understands this. Are you in the gym to reach a goal or screw off? Remind yourself of this goal when walking inside those doors.

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I train on my own, mostly because I dont ever have a set time top train

I piss mesen laughing at groups of maybe 4 or 5 who come in and do nothing but talk for an hour

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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes

If you're going through hell, Keep going. Winston Churchill