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11-05-2012, 01:17 PM
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Stretching and cortisol release
Did you know that stretching in the evening will relax the central nervous system and discourage cortisol production.
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11-06-2012, 09:08 AM
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I do stretching between sets that is all.
Quote:
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Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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dont really strech think i will now lol
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