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08-10-2011, 09:22 PM
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8.2 miles pretty fast pace but not run pace
Miles cooler but still muggy as hell, hence still sweating my bollocks off Bumped into sniper though as I was stretching post run, always a pleasure my good friend 
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill 
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08-13-2011, 07:52 AM
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Nice early 4 mile run, time for work now ;(
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-14-2011, 11:25 PM
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4 mile run at tea time
Planned a 12 miler today but as always I worked over then wanted to spend some time with the kids so had to settle for a quick one. Better than nowt I suppose
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-15-2011, 12:18 AM
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Geeze ogy your like forest gump... That's some good mileage. Wish I could still run. I used to love to trail run. I live near the sierra mountains in California.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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08-15-2011, 09:43 PM
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Outstanding mate, just googled the place, looks awesome, I live in the fucking flattest place on earth lol, i have to do hill work on the gym treadmill!!!
I wish I was like gump, man he could run, just cant seem to get the miles in lately due to time restraints, I don't know how you lot manage, some beasty runs coming up like so I'll have to pick the pace up. Tonight however, 5 miles, ran like fuck and managed a respectable 40 mins.
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-19-2011, 12:01 PM
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Tue, ran some serious hills, sticky as fook and my dog kept running off after sheep!! managed 6 miles
Wed, did a 10 miler down the Lyke wake walk, Thurs - easy, early morning leg stretcher after last nights beast, bout 3.5 miles I love going off to the moors I do 
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-21-2011, 08:25 PM
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3.5 miles, man that knees giving me some jip!!
Amazing how beasty runs off road barely hurt but teeny 3.5 miles on tarmac and I feel like I've been kneecapped
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-24-2011, 10:46 PM
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Core and chest workout
3.5 mile run 6 mile mtb ride loving this cooler weather !!!!
__________________
There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-25-2011, 09:05 PM
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Can barely put pressure on me knee today so gonna stop running till Monday!!!
Gutted, old age creeping up!!!! Went to gym though, chest and back (and a sneaky light jog on the treadmill)
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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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08-30-2011, 08:58 PM
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7 Miles down riverside and through some muddy as fuck fields!!!!
Took forever and started pissing it down, came back filthy LOVE IT!!!
__________________
There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes If you're going through hell, Keep going. Winston Churchill
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