Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- MY BODY-BUILDING -] > Training > Workout Logs

Workout Logs Log your workout and get better results.

Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #521 (permalink)  
Old 08-14-2013, 07:39 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Quads

Leg extension 4 x 12

Leg press 4 x 6

Front squat 4 x 6

Leg extension 4 x 8, 6, 6 and 5
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #522 (permalink)  
Old 08-16-2013, 06:42 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Shoulders and Biceps

BB clean and press 4 x 6

Lat raise 3 x 8

Front raise 3 x 8

DB shoulder press 1 x 20

DB hammer curls 3 x 10, 8 and 6

Nautilus curls 3 x to failure
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #523 (permalink)  
Old 08-23-2013, 07:02 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Chest and Triceps

Press machine 4 x 6

Incline press 4 x 6

Pec-dec flyes 4 x 6

Dips 4 x to failure

Nautilus extensions 3 x 6
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #524 (permalink)  
Old 08-23-2013, 07:04 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Back and Traps

Bent rows 4 x 6

DB rows 4 x 8

V-bar pull downs 4 x 6

DB shrugs 4 x 8
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #525 (permalink)  
Old 03-04-2014, 06:56 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Finally back in the gym after an injury.

Will take it easy for a few days.

Chest and Triceps

Dbell bench press 4 x 10

Machine press 4 x 10

Machine flyes 4 x 10

Dips 4 x 8

Nautilus tricep extensions 4 x 10
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #526 (permalink)  
Old 03-05-2014, 06:45 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Quads and Hams

Leg press 6 x 10

Leg extension 4 x 12

Seated leg curl 4 x 10
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #527 (permalink)  
Old 03-10-2014, 07:48 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Quads

Leg extensions 5 x 10

Leg press 4 x 10, 8, 6 and 6

Front squat 4 x 6
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #528 (permalink)  
Old 03-11-2014, 07:45 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Chest

Machine press 4 x 10, 8, 6 and 4

Incline press 4 x 6

Flyes 4 x 8, 8, 6 and 6

Dbell press 3 x 6

On week 2 of cycle, Test Cyp, Tren Enanthate, Equipoise with Dbol at 100mg per day for 4 weeks
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #529 (permalink)  
Old 03-11-2014, 10:28 AM
andyebs's Avatar
HM News Poster
 
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given): 140
Thanks (Received): 172
Likes (Given): 841
Likes (Received): 539
Default

100mg
Reply With Quote
  #530 (permalink)  
Old 03-12-2014, 08:03 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

Quote:
Originally Posted by andyebs View Post
100mg
Do as I say NOT as I do!!
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 09:49 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0