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	Views: 117,654 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		10 Tricks for Bigger, Healthier Shoulders 01dragonslayer	12-05-2018 02:34 PM by 01dragonslayer	0	643
		3 Days Week Bulking Workout Routine Huge Tom	08-25-2017 08:31 AM by Huge Tom	0	2,117
		Maximizing Recovery During Contest Prep F.I.S.T.	04-25-2017 11:18 PM by F.I.S.T.	1	1,461
		Become A Fast Twitch Machine F.I.S.T.	04-23-2017 08:14 PM by F.I.S.T.	0	1,474
		3 Reasons Your Calves Aren’t Growing F.I.S.T.	04-19-2017 08:10 PM by F.I.S.T.	0	1,301
		Four Strategies to Muscle Up Your Forearms F.I.S.T.	04-04-2017 11:33 PM by F.I.S.T.	1	1,322
		John Cena Workout Routine andyebs	01-06-2016 02:38 PM by andyebs	2	1,801
		traing in different rep ranges andyebs	11-11-2015 12:12 PM by stillgoingstron	1	1,670
		Variable Resistance Training andyebs	10-12-2015 11:34 AM by andyebs	2	1,774
		A Scientific Approach to Muscle Hypertrophy Training - See more at: http://www.flexon andyebs	10-09-2015 10:10 AM by andyebs	0	1,399
		Hardcore 250 pound / 250-Rep Challenge new-Jedi	08-14-2015 06:21 AM by new-Jedi	0	1,840
		What Exactly is "Training to Failure"? Cornish_Celt	02-26-2015 07:24 AM by Cornish_Celt	0	1,680
		Importance of Leg training musclesprod	04-05-2013 07:28 AM by Warmachine	6	3,071
		Olympic bar (1") vs.2" bar darksidefitness	02-13-2012 10:56 PM by darksidefitness	0	1,865
		Bands vs. Cables darksidefitness	02-10-2012 01:59 AM by darksidefitness	0	1,670
		Exercise Descriptions, Common Terms, Abbreviations Robbie	08-15-2011 04:43 PM by Robbie	2	2,038
		The Olympic Front Squat Cornish_Celt	04-15-2011 11:25 AM by Cornish_Celt	0	2,050
		A Training Philosophy For Solid Mass Gain Cornish_Celt	07-08-2010 03:02 PM by Cornish_Celt	4	2,370
		The 7 grand Daddy Laws musclesprod	07-08-2010 12:14 AM by musclesprod	0	1,913
		Arnold Schwarzenegger 3 Day Split Bodybuilding Routine Cornish_Celt	07-01-2010 08:24 AM by Cornish_Celt	0	5,923

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